Scream Flavor, Whisper Health

saladI’m known for my big flavors!” says chef Alejandra Schrader, whose light-up-the-room smile is equally as grand. “My recipes are mouthwatering, colorful and easy to make.”

These days, the Playa Vista resident is delightfully busy in the kitchen. But if you had told Schrader 10 years ago that she’d be pursuing a career as a chef, entrepreneur and activist, she wouldn’t have believed it.

Fifteen years ago, Schrader was morbidly obese and already experiencing health issues in her twenties.

“My struggle with weight issues has been an ongoing battle, and I’m very open about it, hoping to relate to others out there struggling as well,” says Schrader.

“About a year ago I decided to shift to a plant-based pescatarian diet for the sake of my health and the environment,” she says. “What we buy and how we eat can help alleviate climate change, spur biodiversity and contribute to a better food system for all.” …

Read the full article at Playa Vista Direct.

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